Tea | Sleep Well – With The Goodness Of Green Tea, Dried Chamomile Flowers, Lavender, Lemongrass & Other Herbs – No Added Sugar, Non GMO & Preservatives Free – All Natural – Root Care Organic – 100gm

About the Brand: Each leaf, each herb that finds its way into your cup from Rootcare Organics has been handpicked with love, ensuring it brings the purest of nature’s benefits to you. These teas aren’t merely beverages; they are an experience, a gateway to a world where health meets taste.

A gentle blend crafted to guide you into the realm of peaceful slumber. Each ingredient is handpicked with intent, weaving together nature’s best sleep-promoting elements to bring you a nightly ritual that beckons deep and restful sleep.

Ingredients: Green Tea, Chamomile Flowers, Lavender & Lemongrass

Best before 12 months from the date of packaging

BENEFITS

• Green Tea: While green tea is often associated with caffeine, it also contains an amino acid called L-theanine, which has been shown to have a calming effect on the brain, promoting relaxation without drowsiness. It also helps counteract the stimulating effects of caffeine.
• Dried Chamomile Flowers: Chamomile is one of the most ancient medicinal herbs and is frequently used as a natural remedy to calm anxiety and settle the stomach. Several studies suggest that consuming chamomile tea may promote better sleep quality.
• Lavender: Known for its calming and soothing properties, the scent of lavender has been shown to increase the amount of slow- and deep-wave sleep. Even if you’re not directly inhaling the aroma, ingesting it can also have a calming effect, making it easier to drift off to sleep.
• Lemongrass: Lemongrass is often consumed for its ability to reduce anxiety and induce a feeling of calm. It’s also known to help with digestion, so if nighttime indigestion is something that keeps you up, lemongrass can be beneficial.