Sleep | Natural Superfood (A Perfect Blend Of Organic, Roots, Stems & Leaves) – Calms Nerves – Sound Sleep – Mental Efficiency – Release Stress & Anxiety – Natural – Vegan, Gluten Free, Non GMO & No Added Preservatives – Rootine Organics – 50gm

Quality sleep is a cornerstone of a healthy life. For those struggling to attain it, the answer might lie in Ayurvedic sleep supplements. Harnessing the power of natural ingredients, these supplements offer a holistic approach to improving sleep and overall well-being.

Ayurvedic sleep supplements, with the likes of Nardostachys jatamansi (Jatamansi) and Valeriana wallichii (Tagar), possess properties that calm nerves and soothe the nervous system. They can help reduce stress and anxiety, paving the way for a more peaceful sleep.

Nardostachys jatamansi: Jatamansi, is a perennial, dwarf, hairy, herbaceous plant species. It calms down the brain and manages anxiety as well as insomnia. It acts as a brain tonic and helps to improve memory and brain functions by preventing cell damage due to its antioxidant property.

Valeriana wallichii: Valerian root is a well-known herbal remedy recognized for its calming and sedative properties, with a history of use dating back centuries. Research studies have demonstrated that valerian root can assist individuals in falling asleep more quickly and staying asleep for a longer period. Additionally, it can augment the amount of deep sleep that occurs during the night.

Withania somnifera: Several studies highlight Ashwagandha’s ability to decrease participants’ stress and anxiety levels significantly. Studies have also indicated that ashwagandha can benefit sleep quality as well—researchers confirmed participants slept much better with doses of the herb.

Ingredients: Nardostachys jatamansi (Jatamansi), Tinospora cordifolia (Guduchi), Withania somnifera (Ashwagandha), Valeriana wallichii (Tagar), Acorus calamus (Bach)

Shelf Life: 36 months