Moong Dal Whole – Low GI & High in Protein – Certified Organic by USDA – Just Organik – 500gm

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Packed with protein and low in carbohydrates, green gram or Moong (Whole) is one of the best vegetarian superfoods. An integral part of the Indian diet, it is a good and filling option for those who want to shed kilos from their weight.  The light and easy-to-digest nature of moong dal makes it an excellent food for those suffering from hypertension or heart diseases. Moong dal/Green gram has a Low Glycemic Index. As a result, it helps in bringing down the body’s insulin, blood glucose, and fat levels. In turn, this helps keep blood sugar levels under control and helps lower the risk of diabetes.

Green gram is also rich in iron and this helps in the production of red blood cells. A good amount of red blood cells is crucial to prevent anaemia and improve the overall blood circulation in the body. Moong whole can be used in various ways. Apart from making dals, it is used in sprouted form, in salads, breakfast cereals, etc.

Shelf Life: 12 months

$4.50$19.12