Cowpea White – Certified Organic by USDA – Just Organik – 500gm

Cowpeas are also known as ‘Lobia’ or ‘Chawli’ contain almost all essential vitamins and minerals including vitamin A, B1, B2, B3, B5, B6, C, folic acid, iron, potassium, magnesium, calcium, selenium, sodium, zinc, copper, phosphorus, etc. It can be included in salad or pressure cooked with chopped onions, tomatoes, chillies and ginger-garlic paste, and then tempered with jeera in ghee.

Shelf Life: 12 months